🦨 How Do You Feel About The Situation

^{Jul 26, 2023 · Learn and practice de-escalation techniques to defuse tense situations. Redirect the conversation to a more constructive path and seek common ground. 3. Bouncing Back and Moving Forward: Learning} Jan 29, 2019 · 3. Go walk around. Exercise can help calm your nerves and reduce anger. Go for a walk, ride your bike, or hit a few golf balls. Anything that gets your limbs pumping is good for your mind and body PXQKS.